Sarah is a wife and mother of two beautiful boys. After leaving a career in the restaurant industry to raise her children, she focused on her own healing from sexual trauma through talk therapy, meditation and Reiki.
She has been practicing Reiki since January 2018 and is also a trauma-informed practitioner. She strongly believes in the power of Reiki, meditation and mindfulness to heal both emotional and sexual trauma. She continues to learn other healing modalities as an adjunct to providing Reiki.
Currently Sarah is training in Transformative Insight Imagery (TII) which can be used to deepen relaxation with the help of visualization strategies. This relaxation modality is often incorporated into the beginning of her Reiki sessions with clients to further their relaxed state and calm the nervous system.