Moving Beyond the Story of What Happened to You:  A Blog Post by Molly Coeling, LMT & RMT

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Moving Beyond the Story of What Happened to You: A Blog Post by Molly Coeling, LMT & RMT

Moving Beyond the Story of What Happened to You:  A Blog Post by Molly Coeling, LMT & RMT
At this point in my life, after plenty of traditional and non-traditional therapeutic work and exploration, I have a pretty good sense of “why I am the way I am.” For a time, that was extremely helpful, even liberating. But eventually my story began to feel like a...

“It Wasn’t That Bad.” A Blog Post by Molly Coeling, LMT & RMT

“It Wasn’t That Bad.” A Blog Post by Molly Coeling, LMT & RMT

I’ve noticed a strange pattern in a number of heartfelt conversations over the past several months. The pattern goes something like this:

Friend: [starting to tell me about a personal tragedy and how it affected them]

Finding Our Balance & Preparing for Winter

Finding Our Balance & Preparing for Winter
A few days ago I went stand up paddle boarding (SUP-ing) for the first time ever. I met a few friends before sunrise, and we ...

On Being A Good Friend…To Yourself: A blog post by Molly Coeling, LMT & RMT

On Being A Good Friend…To Yourself: A blog post by Molly Coeling, LMT & RMT
I hope you’re all doing as okay as you can be during this time. I am as okay as I can be; I am doing my best. Today, as I write this over Memorial Day weekend, my best simply looks like trying to be as good a friend to myself as I can possibly be in this moment. Last week was a difficult week for ...