Are you looking for:
- An approach to healing that honors and emphasizes your energetic and/or physical experience?
- A not-so-verbal modality to complement the talk therapy you’re already doing?
- A way to work with your anxiety and/or depression that doesn’t involve trying to “fix” it or “make it go away”?
- Help navigating your body’s response to trauma?
- Support for stress management and down-regulating your system?
- Assistance navigating a challenging time in your life?
- Increased awareness of what is happening in your body and your being?
- A path of deeper healing through embodiment?
If any of this resonates with you, we would love to work with you!
Both Molly and Sarah offer trauma-informed Remote Reiki sessions. Molly also teaches live online group Reiki classes and offers tailored individual or small group yoga lessons, as well as Virtual Wellness sessions. One-on-one Virtual Wellness sessions can combine yoga, guided meditation, distant Reiki and/or self-massage techniques using tools like foam rollers, exercise bands and tennis balls.
No matter what path you pursue, we are honored that you are considering working with us. Our hope for you is that as you work toward optimal health, you become more present physically and beyond, opening up to all the possibilities that life is waiting to offer you.