The Embody Connection

Massage & bodywork sessions take a holistic approach to wellness and are tailored to your individual needs. This work fosters pain relief, stress management, a sense of embodiment, and injury recovery & prevention, and more. Reiki can be incorporated, and a trauma-informed approach is used.

Reiki is an energy healing practice that supports overall balance and a direct connection to your authentic self, impacting physical, emotional, mental, and spiritual health. With the option of remote Reiki sessions, you can experience this healing practice from wherever you are.

These sessions focus on understanding your present-day internal experience to identify and work with nervous system patterns that keep you feeling stuck. Sessions are grounded in the NeuroAffective Relational Model (NARM) and also incorporate somatic and energy-based tools and techniques.