Looking for support in managing physical pain with techniques you can do from the comfort of your own home? Molly is now offering tailored Virtual Wellness Sessions to help address pain, tension and discomfort. You’ll learn how to do self-massage and therapeutic movement from a Licensed Massage Therapist and certified yoga teacher.
A variety of additional techniques can be incorporated, such as breath work, guided meditation, distance Reiki and chanting. Molly will send you a form to complete prior to your session to come up with a plan based on your needs and preferences.
These Virtual Wellness Sessions are offered via Zoom and can be scheduled for 60 or 90 minutes. Schedule your session HERE!